Actress and model Aubrey Miles shared on Instagram how she manages to keep her killer body fit at age 34.
The viral video showcases the daily workouts Aubrey undergoes to keep fit. In the caption, she set the tone for the first day of the week by taking on a good workout and healthy meal.
Her workout consisted of a rope pullups, and squats while lifting dumbbell weights.
She also plugged a popular sportswear brand.
It just goes to show, you don't get to be FHM cover girl twice and on FHM's 100 Sexiest Woman 4 times without a little hard work.
Watch the details of her workout regiment here!
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