The Amish are a group of fundamentalist Christians living in the United States of America. They live a very simplistic lifestyle: farming tirelessly without the need for the convenience of modern technology.
Therefore, they rely mostly on natural remedies to help with their ailments.
This Amish recipe helps cure many ailments. Specifically, it helps reduce high-blood pressure and high cholesterol levels.
Try this recipe out and you'll see positive results after a week!
To make this remedy, you will need the following:
-1 tablespoon of fresh lemon juice
-1 clove of garlic, grated
-1 thumb of ginger, grated. (1 inch long piece of ginger)
-1 tablespoon of apple cider vinegar
-1 tablespoon of organic honey
1. Mix all the ingredients in a blender at low speed.
2. Transfer the mixture into a jar and keep refrigerated for at most 5 days.
3. Drink small amounts of the mixture every day, both in the morning and at night. Preferably, you should consume the remedy before breakfast and right before dinner. The mixture might be too strong to stomach, but watering it down before consuming might help.
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