Most women dream of having large and full breasts. Some find it boosts their confidence.
While there are women who are lucky enough to end up with blessed with big breasts, there are also a number of who suffer from having flat chests.
While breast size shouldn’t affect a woman’s self-worth, we'd like to call the attention of those girls looking for the ways to enlarge their breast sizes. We have found an easy yet effective tip!
Gaining weight affects the size of your breasts, since they are comprised of fatty connective tissue, like the rest of our body. However, most women would prefer having a big cup size while also having a slim body.
To get your desired body type, check out these tips!
It starts with your lifestyle. You will have to give it a little makeover if you really want to achieve that full breast size.
Exercises like push-ups, wall presses, dumbbell lifts and chest presses, will be a great start. These develop muscles in your breast area that will keep your breasts firm and appealing.
Here's a more specific procedure:
Adjust your workout bench to 60 degrees. Then take 2 dumbbells, lie on the bench and rest the dumbbells on your thighs. Next you should bring the dumbbells up to shoulder height, with your palms facing forward. Press them straight up in the air over your chest until they are about 1 inch apart, and then slowly lower them.
Another factor regarding your breast size involves your wardrobe. Your clothes preference will determine what your breasts will look like.
Always choose the right bra size and choose clothes that make your breasts look more appealing. Wear clothes with lower necklines to accentuate your cleavage. What's important is to find the bra that makes you comfortable first. Your posture matters as well. Try to practice sitting and standing straight.
You could also try a breast massage. It improves your breasts’ blood circulation for better nutrient absorption. Just give them a gentle massage regularly.
Lastly, there are natural treatments that are known for enlarging the cup size.
Here are the most effective ones:
Fennel: This herb and its seeds are abundant in flavonoids which enhance the breast tissue’s cell growth.
Fenugreek: This amazing herb stimulates the production of prolactin which helps increase breast size.
Saw Palmetto: Saw Palmetto herbs control excess testosterone that impede breast development.
Try them out and let us know the results!
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