Lung problems are caused by many things. Sometimes these problems can be found in smokers or formerly smokers. Sometimes the city smog and pollution are to blame for lung problems.
If you think you need to detoxify your lungs then read these simple tips on how you can have clean lungs in only three days!
-For best results, do not drink any dairy products two days before the process of detoxification.
-Before the first day of the cleansing, drink a cup of herbal tea before going to sleep. This will purge your intestines free of toxins. The body must focus on the lungs during the process, so no other part should be in use.
-Take two lemons and squeeze them in 300ml or 10 oz water before breakfast
-Drink 300ml of either grapefruit or pineapple juice. These juices contain antioxidants that help with your lungs.
-Drink 300ml of pure carrot juice between breakfast and lunch. The carrot juice will help the body alkalize the blood during this process
-For lunch drink 400ml or 13oz of juice rich in potassium
-Before going to sleep drink 400ml of cranberry juice
-Do exercises and keep your body fit
-Use 5 to 10 drops of eucalyptus oil in bowl of boiling water. After that place a clean towel over your head, stand over the bowl and inhale the steam until the water cools.
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